Introduction:
In the time of Granny, people used a wide range of remedies to deal with a continual problem of dandruff. These pearls of knowledge, which had been passed down from over the years, helped people who had itchy scalps feel better. Let us look into Granny’s 10 home remedies to get rid of dandruff naturally.
Some of the factors causing dandruff:
Some of the factors that can cause dandruff are listed below.
Dry Skin: If your head doesn’t get enough water, the skin can flake and lose more quickly, which can lead to dandruff.
Oily Skin: Malassezia, a type of bacteria that causes dandruff, can grow easily on skin that makes too much oil.
Fungus Infections: Headaches and flakes of skin can be caused by some fungus infections, like seborrheic dermatitis.
Stress: It is known that stress can make a number of skin problems worse, including dandruff.
Now that we know what causes dandruff, let’s look at Granny’s remedies for getting rid of this annoying problem.
1. Tea Tree Oil:
Tea tree oil was always in Granny’s medicine box because it was known to have many healing uses. Historically, it treated acne and eczema, along with other skin issues. When it comes to getting rid of dandruff, tea tree oil quickly becomes popular because it kills bacteria and fungi.
How to use:
- Take a few drops of tea tree oil and mix them with a base oil like jojoba or coconut oil.
- Use gentle, circular motions to massage the mixture into your hair.
- Leave it on for at least 30 minutes, and then wash it thoroughly with water.
- It works best to do it two to three times a week.
2. Coconut Oil:
In Granny’s time, coconut oil became a natural way to treat dandruff because it is good for you in many ways. Due to its moisturizing properties, coconut oil went deep into the hair and relieved dryness and inflammation.
How to use:
- Boil coconut oil to liquid.
- Massage the oil into your scalp, focusing on dandruff.
- Wash it out in the morning after leaving it on overnight for perfect absorption.
- Use 2-3 times weekly as needed.
3. Aloe Vera:
Aloe Vera, which is known to soothe, became a part of Granny’s skin care routine. Many believed it could alleviate various skin issues like burns, eczema, and cold sores.
How to use:
- Simply apply pure aloe vera gel on your scalp.
- Gently massage and leave on for 30 minutes.
- Use shampoo and water to wash.
- Repeat 2-3 times weekly for dandruff relief.
4. Stress Management:
Our Granny always said that dealing with stress was important for general health and wellness. Although stress didn’t cause dandruff, it could make symptoms worse, like itching and dryness. According to scientific proof, long-term stress may lower the immune system, which makes the body more likely to get fungal infections and skin conditions like dandruff. Multiple stress-relieving activities, like yoga, meditation, and deep breathing routines, were suggested to keep a healthy balance.
How to use:
- Practice meditation, yoga, or deep breathing to reduce stress.
- Relax for 10-15 minutes daily.
- Make relaxing hobbies a habit.
5. Apple Cider Vinegar:
People praised apple cider vinegar for its ability to help with dandruff. People thought that its acidic nature would help the head remove dead skin cells and keep the pH level of the skin in check to stop fungi growth.
How to use:
- Spray bottle with equal parts apple cider vinegar and water.
- Spray dandruff-prone scalp with mixture.
- Wash well after 15-20 minutes.
- A natural dandruff treatment, use 1-2 times per week.
6. Aspirin:
Aspirin became known as a potential remedy for dandruff in Granny’s time, which was a surprise. Salicylic acid, which is the main ingredient in aspirin, had anti-inflammatory qualities that could help remove dead skin cells from the scalp and calm irritation.
How to use:
- Grind 2-3 aspirin tablets.
- Mix the powder into your shampoo.
- Shampoo your hair as usual and massage the shampoo into your scalp.
- For a few minutes, leave it on and then wash well.
7. Omega-3 Fatty Acids:
Granny always believed in a balanced diet for healthy skin, and omega-3 fatty acids were important. Omega-3s in fish, seeds, and nuts managed oil production, wound healing, and inflammation to maintain skin health.
How to use:
- Omega-3-rich foods include salmon, flaxseeds, and walnuts.
- Omega-3-rich foods should be eaten 2-3 times a week.
- You may need an omega-3 supplement if your diet is poor.
8. Probiotics:
Probiotics, known for gut health, may help manage dandruff. These helpful bacteria were thought to boost immunity and help the body fight dandruff-related fungal illnesses. Granny was advised to eat probiotic-rich yogurt and sauerkraut.
How to use:
- Take probiotic-rich yogurt, kefir(a fermented drink made with milk), and sauerkraut regularly.
- To maintain gut health, eat one probiotic dose daily.
- If eating doesn’t provide enough probiotics, take a supplement.
Do read this also on hair from our Granny:
https://remediesforum.com/2021/06/20/great-hair-days-through-13-superb-ways/
9. Baking Soda:
Baking soda, Granny’s household remedy, treated dandruff quickly and easily. Gentle exfoliation removed dead skin cells from the scalp, while antifungal qualities reduced fungal growth.
How to use:
- Mix 1-2 tablespoons of baking soda into a paste with water.
- Treat dandruff by massaging the paste into your scalp.
- After 5-10 minutes, wash well.
- Use 1-2 times each week.
10. Dietary Modifications:
Granny knew that what you eat is important for your general health, including the health of your scalp. Some people who had dandruff felt better after making some changes to their food.
How to use:
- Cut back on refined carbs, processed meals, and sugar.
- Eat more fresh produce and healthy grains.
- Hydrate and maintain skin health by drinking lots of water.
- Consider keeping a diet diary to identify dandruff-causing foods.
Conclusion:
In Granny’s time, these remedies were cherished for their simplicity, effectiveness, and accessibility. While scientific research has shed light on their potential benefits, Granny always reminded us to listen to our bodies and find what works best for us. With Granny’s wisdom and a little experimentation, achieving a healthy, flake-free scalp was within reach for everyone.