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Ramadan

Granny’s Herbal Remedies That Increase Children’s Appetites:

“Jason!” “come! the dinner is ready”.“No Mom I’m not hungry” “But it’s your favorite dinner tonight”. I made Fish and chips, just for you.” “Maybe later mom.” Does this sound any familiar? if yes then welcome to parenthood. The struggle is real, the same every… Read More »Granny’s Herbal Remedies That Increase Children’s Appetites:

Top 7 Homemade Strawberry Desserts for a Healthy Iftar Feast

Introduction: During the holy month of Ramadan, we fast from early morning until sunset. The time when we break our fast, called iftar, is very important. At this time of year, families and groups get together to enjoy food and good company. Even though Iftar… Read More »Top 7 Homemade Strawberry Desserts for a Healthy Iftar Feast

HEALTHY RAMADAN: HOW TO IMPROVE YOUR WELL-BEING

What is a healthy ramadan? Have you ever thought about improving your health and well-being during Ramadan? Ramadan is a spiritual month in which we focus on establishing our spiritual connection with our creator, Allah SWT, and ignore our physical health and well-being. In fact,… Read More »HEALTHY RAMADAN: HOW TO IMPROVE YOUR WELL-BEING

The Essentials of Fasting: Diabetes and Hypertension.

What is fasting? Fasting is stopping ourselves from food and drink for a certain period. During the month of Ramadan for adult Muslims intermittently observe fasting including restricting food intake for a specific period and is correlated with many health benefits.  So let’s discuss the… Read More »The Essentials of Fasting: Diabetes and Hypertension.