Who doesn’t love long, beautiful hairs? Healthy, thick, shiny hair is a goal for almost all of us. But when your split ends and frizz can really kill your style and look. To maintain healthy-looking hair and a great hair day, you need a lot of care and hard work. But worry not, we have some great tips for you to keep your hair healthy and shiny looking.
Great hair day with silicone-and sulfate-free product.
Products such as Silicones and sulfates are known to dry hair, leaving them frizzy. When searching for conditioner and shampoo, or other hair styling products do avoid purchasing products silicones or sulfates to keep your hair looking healthy and shiny.
To read more about natural products that are super healthy for your hairdo read our article.
Remember, alcohol products that contain alcohol are also not good for the health of your hair as they also can dry out hair.
Less washing for a great hair day.
If you think washing your hair daily benefits your hair in any way, then you’re mistaken. A daily hair wash can also dry your hair out. Hair need only be washed when oily or greasy. If you feel that hair is getting dirty, you can dry shampoo in between. Hair research claims that washing twice or thrice a week is great for hair health.
A great hair day & hair conditioner.
It would be best to use a good conditioner to keep the hair well hydrated while locking in the moisture and hydration with the conditioner. Concentrate the conditioner on the ends of your hair since those tend to be the driest and damaged. Leave it on for 2 to 3 minutes before rinsing for shiny, healthy hair.
Pat dry with a microfiber towel for great hair day
The main cause of frizz and dryness is wearing and vicious rubbing or wringing therefore you need to use a microfiber towel. Furthermore, gently pat and dry the water out. Additionally, microfiber towels are proven to be much better than cotton towels because they cause fewer frizzes.
A wide-toothed comb.
A wide-toothed comb gives you the best combing. Your everyday hairbrush may cause fizziness. Brush your hair, holding your hair ends. Moreover start combing with light and short, strokes. Slowly moving up towards the scalp. Continue the process until hair doesn’t get stuck.
Don’t forget your hair is the most fragile when it’s wet. So it would help if you brushed it after the shower when your hair is dehydrated and damp.
Avoid devices used for heat styling.
Allow your hair to dry naturally as much as possible using heat-free styles. Devices such as curling irons, hairdryers, hot rollers even straighteners may be avoided as much as possible. As they give off heat that damages your hair while making them dry and rough.
Before using these styling devices, use a good spray or a heat protectant serum as a shield for your great and healthy locks.
The oil treatments.
Your hair’s softness and shine may be restored with some great natural oils. After a shower, while your hair is still wet, massage almond or olive oil. Moreover, keep your hair covered with a shower cap to allow the oil to remain for at least two hours before rinsing.
Careful use of hair dye and bleach.
Another cause of dry, damaged hair is lightening or coloring hair. The use of bleach and colors should be restricted as much as possible, particularly when you already have dry, damaged hair. You need to wait for at least 8 to 10 weeks before you do touch-ups of colors.
Protection from various elements.
Elements such as cold, wind, sun, wind, and temperatures lead to dryness and hair damage. Use accessories such as a scarf or a hat in extreme temperatures for hair protection. Put on a swimming cap while swimming to keep your hair protected from dangerous water elements.
Get trimming done every 6 to 8 weeks.
Split ends can be reduced through a regular trimming of 8-10 weeks. Furthermore, did you know reducing split ends makes your hair grow faster? So go for a trim every 6-8 weeks to ward off breakage.
Wear your hair loosely.
Pulling up or down your hair tightly may cause hair damage. Rather than wearing a very tightly knit braid, buns, ponytails, or cornrows, you need to wear it down or pulled back very loosely. Messy buns and low ponytails are great options when you want to keep your hair back without tying it super tightly.
Keep away from products claiming to be long-lasting.
Some creams and Gels and creams can pile up in your hair, creating problems such as irritation, flakes, and greasiness. All these things can damage your hair extensively. Give your hair a break from products, and once used, wash them accordingly.
Great hair day & a balanced diet.
What you eat is what your hair becomes. You need a balanced diet to maintain strong healthy shiny hair. Consume an appropriate amount of vitamin B, OMEGA 3, iron and protein, to keep your hair as thick and healthy as possible.
Great hair & Vitamin B.
Vitamin B is what keeps your hair healthy, thick, and strong. So do eat a lot of fruits, vegetables, and nuts for a vitamin B-rich diet.
Role of Iron and protein in great hair day.
Iron is essential to make your hemoglobin or red blood cells. Meat is the richest source of iron. Therefore, your diet should include beef, chicken, fish along with leafy greens such as kale and spinach to get iron and protein.
Great hair & Omega 3.
For omega 3, take a diet that contains salmon, avocados, and walnuts. These foods are excellent sources of omega-3. In addition, omega 3 is important for the proper nourishment of your hair to keep it shiny and healthy.
Don’t forget to supplement your diet by adding vitamins to your daily meals because vitamins are designed to strengthen your hair. Try to use some prenatal vitamins containing a mixture of great ingredients for your hair, skins, and, of course, nails.
Read this: https://remediesforum.com/2021/05/25/the-banana-the-bundle-of-joy/
On a final note:
For great hair days, you need to take outstanding care of your hair. Avoid chemicals, wash accordingly, trim regularly, and eat healthily.
Best of luck!!!!!!!
also see: https://remediesforum.com/2021/05/24/acnes-top-ten-home-remedies/
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